Stamina 1690 Power Tower Review

Stamina 1690 Power Tower Review

Are you looking for a power tower that would allow you to do your favorites, such as pushups, pull-ups, and vertical knee dips and lifts? Then Stamina 1690 Power Tower Review would help you understand if you need to add this piece to your home gym or not. It is undeniable that the aforementioned 3 exercises affect the body the way no any other strength exercise could. Come to think of it, pushups strengthens the upper body, namely, chest, arms, shoulders, triceps, back and neck muscle groups, while Read more [...]
How to Lose Weight fast with a Low Carb Diet

How to Lose Weight fast with a Low Carb Diet

Gary Taubes,has explained the science behind the low carb diet trends. Other writers, scientists, and physicians have equally validated the hazards associated with too much carbohydrate. The consumption of these carbohydrates has soared over the years resulting in obesity, diabetes, and even malnutrition. Trials have been conducted by scientists on carbohydrate restriction in order to lose weight and reduce heart diseases and diabetes, and good to know that the outcome was positive. However, losing Read more [...]
Valor Fitness BD-9 Power Squat Stand-Indepth Review

Valor Fitness BD-9 Power Squat Stand-Indepth Review

If you are looking for a power rack that is affordable and has got all it takes to make that workout safe and easy, then Valor Fitness BD-9 Power Squat Stand is worth considering. It is obviously affordable compared with its contemporaries. Bench press, squat, and even pull-up are made easy and safe with Valor Fitness BD-9 Power Squat Stand. This is so because of its outstanding features such as its stability; this can be enhanced by adding more weight to the stand base. This simply increases stability Read more [...]
How to Build Muscle with Dumbbells

How to Build Muscle with Dumbbells

Many folks have dumbbells at home than other heavy gym equipment. As a result, they would like to know how to build muscle with dumbbells. Yes, dumbbells are even handy that you can choose to move with it wherever you are going, but of course that is depending on how heavy it is and what you are moving with. <<<Get your adjustable dumbbells for home gym here>>> A lot could be achieved by using dumbbells to build muscle; all it will require is your effort to make that happen. In Read more [...]
Fitness Gear Power Tower-Unbiased

Fitness Gear Power Tower-Unbiased!

No doubt that power tower is an essential ‘’must have’’ equipment every gym loving person must get at home. With a good power tower, we could build muscles as though we have all the necessary muscle building equipment. It is moreover handy at home because it can be placed in the garage or any place that has just enough space for it. So, Fitness Gear Power Tower Review is meant to give you some sense of direction on if you should or should not purchase this piece of equipment, hence I Read more [...]