Hello there, I am reviewing this spectacular book written by Geneen Roth, a writer, and a teacher.
Nowadays, there is emotional eating related weight gain among so many individuals around the world. This emotional eating is widely caused by depression or stress. Sometimes it comes as a depression or stress caused by work-related issues, financial problems and so on and so forth. However, emotional eating is also a psychological problem that is affecting the individual in a most profound way. What this means, is that it will impact the individual’s physical life negatively by gaining weight, which is something anyone that wants to lead a healthy life wouldn’t want.
And therefore, this book will go a long way in helping any person that is having this sort of problem. Many reviews have been made concerning this book (which you will be seeing the screenshots below), and most of them were positive. Most people found it helpful, and some did not. But for the fact it was helpful to most people, that means it is recommendable. After all, you can’t find a stuff that is 100% useful to everyone.
In order to overcome problems like emotional eating, there is the need to have all the arsenals at your disposal to overcome and there is a greater advantage in trying than not trying at all.
What Is The Book All About?
Like I earlier explained, it will show you an outlined way to defeat emotional eating by a proven program for resolving the conflicts at the ‘root’ of over-eating. The Author, Geneen Roth, offers simple yet effective techniques developed in her highly successful seminars, paperback she delivers practical, reassuring advice.
What Is The Cost?
The paperback type is $12.71, but it is subject to change.
To corroborate what I have just said concerning this book, I took the liberty of including some screenshots of reviews done by actual users. And many of these reviews were amazingly positive, however, there were some that did not find it helpful, but these numbers were very few. But it is essential that I noted that out so that you will know that it may not be helpful to you.
Therefore, if you wish to grab a copy, click here.
Related article: Weight Loss And Psychology