Nustep TRS 4000 Recumbent Cross Trainer

Nustep TRS 4000 Recumbent Cross Trainer

The Nustep TRS 4000 Recumbent Cross Trainer is one fancy-looking fitness piece of equipment. And I might add that it is not only looking fancy but has got the features that would qualify it as one of the best fitness equipment. It is armed to the teeth with all the features that would make it suitable for offering comfort while exercising and enabling the user to achieve goals as well.

This beauty is proof that one can really be working out and achieving goals while having fun doing so. Yes, that’s right; it could be very difficult and tiresome for some folks when exercising, if they had an option they will pass. But the Nustep TRS 4000 Recumbent Cross Trainer is one outstanding machine that would be admired by even a non-athletic enthusiast.
Having it around you alone would make you want to exercise…lol. Well, enough of the appraisals and let’s see what else makes this machine tick.

To further buttress what I just said about having fun while working out, you have the opportunity of riding a bike and taking the stairs at the same time. And not just that, it also allows you for a seated cardio exercise using a step motion. In other words, it has the functionalities of a typical recumbent bike that targets the legs and a step machine that targets the gluteus.

As a result, it has the ability to improve cardio endurance, tone the leg muscles and also reduce the degree of strain on your spine, hips, and knees during a very vigorous cardio workout session.

Now let’s have a look at the features of Nustep TRS 4000 Recumbent Cross Trainer that make it the exceptional machine that offers convenience, portability, even as you achieve results.

Click right here to have a peek at the discounted price of the
Nustep TRS 4000 Recumbent Cross Trainer on Amazon.


Nustep TRS 4000 Recumbent Cross Trainer

• Its design is unique in that it increases the metabolism of the body even as it also stimulates the motion of natural walking while a user is working out.
• It has a great tension level that is adjustable to allow even a seasoned athlete and cardio enthusiast to challenge himself to reach his highest potential and target heart rate endurance ability.
• The seat could be said to have a shock absorber that ensures that you feel comfortable while exercising free from all the shocks and vibrations that could emanate from the equipment while working out.
• This is the perfect equipment for everyone’s apartment, especially those that have a smaller space. It is very portable and weighs just 205 pounds, therefore storage and mobility will never be a problem for homeowners.


There are very many pros that could be identified with this machine. Many homeowners most probably would consider the treadmills, elliptical trainers or even exercise bikes for their home gyms, but it would be a great idea and advantageous to have one of the TRS 4000 Recumbent Cross Trainer in your home gym for reasons obvious.

Aside from all the aforementioned features and advantages of this machine, let me just say that this machine is designed specifically for home users. It offers a similar workout as the elliptical or treadmill but with less energy and footprint. In addition to that, it is equipped with features that will fit or accommodate everyone’s varying fitness level. Check this out; it has about 10 different workouts that can be selected for a different form of workout routines, ranging from high to longer intensive options, and slower options that might just be perfect for those that are new to cardio workouts.

While people that have back pains or a similar problem could use the seat position to try out other options for workout routines, even though anyone that prefers to sit could do that. To avoid spinal compression, joint pain, or someone suffering from arthritis, exacerbation, the Nustep TRS Recumbent Cross Trainer has always been recommended by the physical therapist.

And moreover, I hope you do remember how easy it is on the joints even as it helps to work on the gluteus, calves, and quads; while the improved tension allows you to attain a higher heart rate that leads to better cardio endurance. Speaking of higher cardio endurance; this will also result to attain high-calorie burn that will ultimately help you to lose weight.

Nustep TRS 4000 Recumbent Cross Trainer


Seriously I don’t really see any, except if you would consider 205 pounds as very light, which I believe most people will be fine with that. Aside from that, the machine is almost perfect!

9 thoughts on “Nustep TRS 4000 Recumbent Cross Trainer”

  1. Emily

    hi Nnamdi
    well the Nustep TRS 4000 recumbent cross trainer sure looks like a machine from the future! Lol! It seems like it includes a variety of features, making it very versatile and offering many workouts to choose from. I honestly have never seen a piece of equipment like that. A mix of a bicycle with a step machine. It does look solid and well made too, which to me, is a big plus for home equipment (which can tend to be flimsy). The downfall for me? The price. It sure is an expensive machine!

  2. Tyler Dillenburg

    I love to workout and I have seen this machines around at various gyms, but have never used one before. I did not really know what they were for or what benefit came from using one of these but this post gives me a good understanding of what can be accomplished if you use this machine. It might be a bit pricey for a lot of people’s personal homes, but for gyms and exercise classes this could be an awesome addition. I will have to give this machine a try now that I know what it can do for me and how the thing works. Thanks for enlightening me on this machine!

    1. Nnamdi

      Thank you Tyler, many people always think that it is pricey but when you calculate the amount you spend on gym registrations you may reconsider. Plus the fact that this machine has unique features that would provide you with the convenience of exercising at home and getting best of results. To me, no amount is pricey when it comes to health issue and if I can afford it.

  3. Emanuel

    Finally I found a website with all the information that I was looking for.
    You have some great information here! I am just learning about the Nustep TRS 4000 Recumbent Cross Trainer , so I learned a lot.

    I´m glad to know that, it has the ability to improve cardio endurance, tone the leg muscles and also reduce the degree of strain on your spine, hips, and knees during a very vigorous cardio workout session.


  4. William

    Hey Nnamdi. Another excellent review by you. I really like the Nustep TRS 4000 Cross Trainer. I’m looking into getting another machine for my home gym. Right now I have an elliptical machine. I think the cross trainer would be a nice addition to our gym. Do they offer any payment plans on it?

    1. Nnamdi

      Hello Williams

      Thanks for dropping by. And I am sorry there is no payment plans…

  5. Hindy Pearson

    Hi Nnamdi, I like the look of that machine, but definitely not the price! I can see its’ appeal though, you feel like you’re sitting down comfortably, but actually working out. I have used recumbent bikes before, and I found them much more comfortable than the upright ones, but I have heard they aren’t recommended for people with lower back problems. Do you know if that’s accurate?

    1. Nnamdi

      Yes, it may not be an ideal machine for people with lower back pain than the upright stationary bike would. However, if you have a lower back problem please consult a physiotherapist to advise on the best machine to use.

  6. Susan

    I had a left total knee replacement 5 1/2 weeks ago. Everything went beautifully but I am part of the percentage that has had difficulty getting my range of motion back. I tried numerous exercise and finally went to the gym to see if I was able to ride a bike. I found I do not have enough bend for the bike but while I was there I discoveted this machine: it is PERFECT for my needs. I try to go twice a day for 30 minutes each time. I cannot recommend this piece of equipment more highly – absolutely no cons (other than it can be hard to get due to it’s popularity).

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